Make sure no one has to face a mental health problem alone give here

Your account

Main navigation

Our services

MindLine Cumbria

Mental health information, guidance and support

Do you need to talk? Feeling alone or in crisis?

Call MindLine Cumbria on 0300 561 0000

Text 'Mind' and your question to 81066

Webchat at


We offer information, support and guidance about mental health issues over the telephone, via text or email. We want to take time to listen to you and to understand your situation. 


We believe no one should have to face a mental health problem alone.

We offer a broad range of information for people experiencing mental health problems and for friends, family and carers. This includes;

  • What support and services are available to you locally
  • Understanding the different mental health diagnosis
  • Information about medication and other treatments
  • What to do in a crisis, or when you just don't know where to turn

We also offer information for carers, family and friends of people experiencing mental health problems. Sometimes a little more knowledge and understanding can go a long way in helping you give support to a person you care for.

A wide range of information is available on the MindLine Cumbria website.

MindLine Cumbria is open Monday - Friday 12 noon -11pm , and Saturday & Sunday 5pm - 11pm. 

Jump to our case study quick links to read more.

Your stories...

  • Thanks for listening the other day. I'd lost all my perspective. I was so worried about my husband that I'd stopped being of any help to him.

  • I've now got holiday insurance from the company you recommended. Still can't believe I was being refused insurance because of my mental heath diagnosis. I'll send you a postcard!!

  • Thanks for signposting me to the Law Centre. They are now on top of my benefits issues and it's a massive weight off my shoulders.

Read more

Useful information

  • The Lighthouse

    Sanctuary and Support in Times of Crisis

    Call us today: 0300 561 0000

  • Find help and support

    There are lots of ways to get support in your area. Look on our Help and Resources pages for more information.

    Alternatively you can call MindLine Cumbria on 0300 561 0000  to talk your situation through. We can help you to explore your options and find the most appropriate ways to get support.

You might also be interested in

Share on Facebook
Share on Twitter